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	<title>joannewillcox.com &#187; Resources</title>
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	<description>Colonic Hydrotherapy Cheshire</description>
	<pubDate>Tue, 19 Jul 2011 11:25:26 +0000</pubDate>
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		<title>Bookings Demo</title>
		<link>http://joannewillcox.com/2011/06/bookings-demo/</link>
		<comments>http://joannewillcox.com/2011/06/bookings-demo/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 07:59:11 +0000</pubDate>
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		<category><![CDATA[Resources]]></category>

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		<description><![CDATA[Please note this is a test and unavailable to take online paid bookings at this time.

]]></description>
			<content:encoded><![CDATA[<p>Please note this is a test and unavailable to take online paid bookings at this time.</p>
<p><script type="text/javascript" src="http://uk.bookingbug.com/widget/all.js?id=ukw769950&#038;style=medium&#038;palette=JW&#038;width=550&#038;height=550"></script></p>
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		<title>Joanne Willcox Ultra Detox Approach</title>
		<link>http://joannewillcox.com/2009/10/joanne-willcox-ultra-detox-approach/</link>
		<comments>http://joannewillcox.com/2009/10/joanne-willcox-ultra-detox-approach/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 10:58:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://joannewillcox.com/?p=773</guid>
		<description><![CDATA[Ultra Detox is a residential Three Day Cleansing Programme that uses a combination of proven methods to aid and restore the body&#8217;s natural healing process and encourage regeneration.

Juice fasting with Psyllium husk and green clay
Only pure organic and vegetables and fruit are used. Juices are freshly prepared three times a day for maximum nutritional value.
The [...]]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #00a6cb;"><strong><span style="color: #000000;">Ultra Detox is a residential Three Day Cleansing Programme </span>that uses a combination of proven methods to aid and restore the body&#8217;s natural healing process and encourage regeneration.</strong></span></h2>
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<p><strong>Juice fasting with Psyllium husk and green clay<br />
</strong>Only pure organic and vegetables and fruit are used. Juices are freshly prepared three times a day for maximum nutritional value.</p>
<p>The juices are combined with a bulking agent (Pysllium husk) and in adherent (green clay) designed to carry away the toxins and eliminate them from the cells and liver through the digestive tract.</p>
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<p><strong>Pure Water</strong><br />
Hydration is essential as part of any cleansing protocol and only pure water which has undergone a complete six-stage filtration is available.</p>
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<p><strong>Colonic Hydrotherapy (Irrigation)<br />
</strong>Colonic Hydrotherapy is a refreshing warm internal bath that deeply cleanses the colon of toxins, gas and faecal matter.</p>
<p>Stresses of modern living and diet contribute significantly to toxic waste build-up. In fact, the average person can contain 5-15 pounds of waste matter that when accumulated, the body can reach a state of toxicity. Poor elimination of these toxins can lead to many chronic conditions.</p>
<p>Colonic Hydrotherapy can help eliminate the body of these toxins so your colon will be able to function more effectively again, assisting good bacteria production and improved absorption of nutrients.</p>
<p>Following a succession of treatments you can expect healthier hair and skin, a clearer complexion, a stronger immune system, boosted metabolism and enhanced energy levels.</p>
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<p><strong>Dead Sea mud wraps and sauna<br />
</strong>Minerals from the Dead Sea, especially magnesium, are useful in stimulating the detoxification process through the skin. Dead Sea mud is applied following a steam sauna to maximise the mineral absorption and relaxation.</p>
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<p><strong>Aromatherapy Massage<br />
</strong>Massage is the most effective way to induce a deep sense of relaxation – the most conductive state for healing and detoxification. Aromatherapy massage uses strokes designed to improve lymphatic circulation and is applied with a personalised blend of pure, organic essential oils.</p>
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<p><strong>Castor Oil Packs</strong><br />
Castor Oil packs assist detoxification, through the absorption of castor oil through the skin into the lymphatic system. It helps soften hardened mucus in the bowel and balances the parasympathetic nervous system.</p>
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<p><strong>Liver Flush</strong><br />
A cleansing programme is the ideal time to do a liver flush. It cleans out bile and gall stones from the liver and gall bladder. Free flowing bile is important as it is the only way the body detoxifies cholesterol and most of the by-products of drugs and chemical toxicity.</p>
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<p><strong>Ear candling<br />
</strong>Ear Candling is a wonderfully relaxing and beneficial treatment. It can help with many conditions and problems associated with the ear, nose and throat area. The ear candles induce a revitalising heat upon the head and ears, which soothes, relieves and relaxes.</p>
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<p><strong>Additional Nutrition<br />
</strong>Individual prescribed vitamins and minerals can be added to support the detoxification process to support the liver while it is undergoing the demanding phase of cleansing and regeneration.</p>
<p><img class="alignnone size-full wp-image-675" title="ultradetox" src="http://joannewillcox.com/wp-content/uploads/2009/10/ultradetox.jpg" alt="" width="540" height="180" /></p>
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		<title>Crabwall Manor Hotel, Chester</title>
		<link>http://joannewillcox.com/2009/10/crabwall-manor/</link>
		<comments>http://joannewillcox.com/2009/10/crabwall-manor/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 08:11:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Resources]]></category>

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		<description><![CDATA[Situated in beautiful, peaceful grounds on the outskirts of Chester, Crabwall Manor is a beautifully preserved manor house is today a luxury 4-star hotel.]]></description>
			<content:encoded><![CDATA[<h2><span><strong><span style="color: #00a6cb;"><strong>Relax within the Tranquil Surroundings of  Crabwall Manor, Chester<br />
</strong></span></strong></span></h2>
<p>Your <strong>Ultra Detox, residential Three Day Cleansing Programme</strong> will take place at stunning <strong>Crabwall Manor. </strong>Situated in beautiful, peaceful grounds on the outskirts of Chester, just 4 miles (6.5 km) from the heart of the city, this beautifully preserved manor house is today a luxury 4-star hotel.</p>
<p>Originally built in 1660, Crabwall Manor is a magnificent Grade II listed building near the historic city of Chester. Chester Racecourse is just 2.5 miles (4 km) away The hotel is conveniently located only 5 minutes from the M56 motorway, for travel all around the region.<strong> Free parking available for guests.</strong></p>
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<h2><a href="http://joannewillcox.com/wp-content/uploads/2009/10/crabwallmanor5.jpg"><img class="alignnone size-full wp-image-761" title="crabwallmanor5" src="http://joannewillcox.com/wp-content/uploads/2009/10/crabwallmanor5.jpg" alt="" width="540" height="278" /></a></h2>
<h2><span><strong><span><strong><strong><span style="color: #00a6cb;"><strong>Luxious Accomodation &amp; Hospitality<br />
</strong></span></strong></strong></span></strong></span></h2>
<p><strong>Bedrooms at Crabwall Manor Hotel are luxuriously and individually designed with a wide range of room types available including single, double, twin and suites.</strong></p>
<p>The 48 rooms are all tastefully decorated and offer many 4 Star facilities to make your stay with us a comfortable and enjoying one.</p>
<p>Should you require extra beds or cots these are available on request. Guest services directory can be found in the room for a comprehensive list of the hotels facilities.</p>
<p><strong>In-room facilities at Crabwall Manor House</strong></p>
<ul>
<li>Tea/coffee making facilities</li>
<li>Trouser press</li>
<li>Television</li>
<li>Radio</li>
<li>Hair dryer</li>
<li>24 hour room service</li>
<li>Iron ironing board</li>
<li>En suite bathroom</li>
</ul>
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<p><img class="alignnone size-full wp-image-758" title="crabwallmanor4" src="http://joannewillcox.com/wp-content/uploads/2009/10/crabwallmanor4.jpg" alt="" width="540" height="278" /></p>
<h2><span><strong><span><strong><strong><span style="color: #00a6cb;"><strong>Spa at the Crabwall Manor Hotel</strong></span></strong></strong></span></strong></span></h2>
<p><strong>The on-site spa offers a range of relaxing and therapeutic treatments, perfect for a restful, relaxing and restorative break or for a luxurious weekend of pampering and a little well-earned indulgence.</strong></p>
<p>As a staying guest of Crabwall Manor Hotel, Chester, you receive complimentary membership to The Spa from 12 noon on your day of arrival until 11.00am on your day of departure. Should you wish to use The Spa after this time a discounted day pass can be purchased from The Spa reception and annual memberships are available. <a href="http://joannewillcox.com/wp-content/uploads/2009/10/spa-treatment-price-list.pdf" target="_blank"><strong>Download Crabwall Manor Spa and E’SPA Treatment Guide and Price List.</strong></a></p>
<p><strong>Crabwall Manor Hotel, Facilities Guests can relax and unwind at the spa equipped with:</strong></p>
<ul>
<li>18 metre indoor swimming pool</li>
<li> Whirlpool</li>
<li>Stairmaster with cardio and resistance equipment</li>
<li>Aroma steam room, aromatherapy massages infusion room, experience and massage showers</li>
<li>5 treatment rooms offering Natural Therapies and Beauty Treatments</li>
<li><strong>Exclusive E&#8217; Spa signature treatments and products</strong></li>
<li>Jessica manicure and pedicures</li>
<li>Relaxation Lounge</li>
<li>Fitness Instruction</li>
<li>Disabled access</li>
</ul>
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<p><img class="alignnone size-full wp-image-766" title="crabwallmanor6" src="http://joannewillcox.com/wp-content/uploads/2009/10/crabwallmanor6.jpg" alt="" width="540" height="180" /></p>
<h2><span><strong><span><strong><strong><span style="color: #00a6cb;"><strong>Dining Options at Crabwall Manor</strong></span></strong></strong></span></strong></span></h2>
<p><strong>Set in a conservatory with views overlooking the gardens, </strong>the Conservatory restaurant serves delicious English cuisine with Vegetarian and children menus available. Opens for breakfast, lunch and dinner. <em>(<strong>PLEASE NOTE:</strong> restaurant dining not included in UltaDetox programme). </em></p>
<h2><span><strong><strong><strong><span><strong><strong><span><strong><strong><span style="color: #00a6cb;"><strong>Driving Directions</strong></span></strong></strong></span></strong></strong></span></strong></strong></strong></span></h2>
<p>Coming from the airport, take the M56 towards Chester &amp; North Wales. At the roundabout where the M56 ends follow signs for Queensferry and North Wales, taking the A5117 for approximately half a mile until the next roundabout, which has a Little Chef to the left.</p>
<p>Turn left onto the A540 towards Chester for about two miles. Pass a pub on the left, and continue as the road curves to the right. Continue for a quarter of a mile, until reaching the Crabwall Manor House, set on the right side of the road. surrounding areas.</p>
<p>There is a frequent train service between the airport and Manchester Piccadilly Station in the City Centre. Taxis are available outside the Arrivals hall of each terminal.</p>
<p>The airport&#8217;s bus network provides direct services to many local centres, as well as links to other towns and cities.</p>
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		<title>Why Detox?</title>
		<link>http://joannewillcox.com/2009/10/why-detox/</link>
		<comments>http://joannewillcox.com/2009/10/why-detox/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 23:02:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Resources]]></category>

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		<description><![CDATA[Detoxing can improve your health, well-being and give you increased energy and stable weight. Find out why it's so important.]]></description>
			<content:encoded><![CDATA[<p><strong>Where do toxins come from?<br />
</strong>Most of the common toxins that we absorb are from external sources, such as food additives, preservatives and drugs. We also absorb industrial chemicals, combustion pollution and pesticides.<br />
Toxins are also produced with the body, like intestinal bacteria and stress.</p>
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<p><strong>How should the body cleanse?</strong><br />
There are two kinds of toxins: <strong>fat soluble</strong> and <strong>water soluble.</strong><br />
<strong>Water soluble toxins</strong> are excreted directly through your kidneys, urine and also through the skin in the form of perspiration.</p>
<p><strong>Fat soluble toxins</strong> form the majority of the body’s toxic overload and its complex molecules cannot be broken down easily and passed through as urine. To remove these complex molecules, the body converts them into compounds which can be eliminated through the colon.</p>
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<p><strong>Symptoms of toxic overload and inefficient cleansing:</strong><br />
Premature ageing, allergic reactions, brain fog, headaches and migraine, coated tongue, bad breath, bloating, flatulence, constipation, mood swings, depression, sugar cravings, hormonal imbalances (PMT), weight gain, acne, eczema, impaired immune system.</p>
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<p><strong>Elements of a Successful Detox:</strong></p>
<ol>
<li> Removal of foods and drinks which are likely to contain toxins and food allergens. Joanne Willcox Clinics use controlled fasting with pure organic vegetable juices.</li>
<li>Optimal hydration with pure water. Joanne Willcox Clinics include regular colonic irrigations using pure filtered water and plenty of drinking fluids (vegetable juices, herbal teas, filtered water, etc).</li>
<li>Optimal nutritional support to assist in the process of bio-transformation of toxins without causing damage and free-radical overload. Joanne Willcox Clinics offer a range of optional nutritional support as well as highly nutritious, freshly prepared organic juices to accommodate the specific needs of the individual.</li>
<li>Time away from the usual stresses and distractions to re-focus the mind and encourage healing. Joanne Willcox Clinics provide quiet, comfortable accommodation in a countryside setting to nourish the mind and the soul.</li>
</ol>
<p><img class="alignnone size-full wp-image-675" title="ultradetox" src="http://joannewillcox.com/wp-content/uploads/2009/10/ultradetox.jpg" alt="" width="540" height="180" /></p>
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